Episodes
Thursday Jul 31, 2014
Episode 194: Disney Runner Questions
Thursday Jul 31, 2014
Thursday Jul 31, 2014
Michelle and Mike answer listener questions about running Disney races.
Tuesday Jul 29, 2014
Episode 193: Skinny in 60 Winner Joe Weeks Shares His Weight Loss Journey
Tuesday Jul 29, 2014
Tuesday Jul 29, 2014
Skinny in 60 winner, Joe Weeks, shares the lifestyle changes that has helped him lose weight successfully.
Thursday Jul 24, 2014
Episode 192: Planning Your runDisney-cation at Disneyland, Part 2
Thursday Jul 24, 2014
Thursday Jul 24, 2014
Beci Mahnken, owner of MEI-Mousefan travel, returns to share her strategies to plan a perfect Disneyland run-cation.
Tuesday Jul 22, 2014
Episode 191: Planning Your runDisney-cation at Disneyland, Part 1
Tuesday Jul 22, 2014
Tuesday Jul 22, 2014
Beci Mahnken, owner of MEI-Mousefan Travel, joins us to share her expertise about planning a runDisney trip to Disneyland.
Thursday Jul 17, 2014
Episode 190: runDisney-fying a Non-runDisney Race
Thursday Jul 17, 2014
Thursday Jul 17, 2014
John Biel joins us to share how he has tried to runDisney-fy his upcoming fundraising race with entertainment, characters, and extra surprises for runners.
Tuesday Jul 15, 2014
Episode 189: Diet Diva Tara Gidus Answers Your Questions, Part 2
Tuesday Jul 15, 2014
Tuesday Jul 15, 2014
Diet Diva and runDisney nutritional consultant, Tara Gidus, joins us once again to answer listener questions about running nutrition.
Thursday Jul 10, 2014
Episode 188: Diet Diva Tara Answers Listener Questions, Part 1
Thursday Jul 10, 2014
Thursday Jul 10, 2014
runDisney consultant and nutritionist extraordinaire, Tara Gidus (dietdiva.net) joins us to answer listener questions about nutrition in this, Part 1 of a 2 part series.
Tuesday Jul 08, 2014
Episode 187: A West Coast Perspective to runDisney's Star Wars Race Weekend
Tuesday Jul 08, 2014
Tuesday Jul 08, 2014
West Coast Disney runner, Julia Locus, shares her views on the Disneyland Star Wars race weekend.
Thursday Jul 03, 2014
Episode 186: Disney Runner Questions
Thursday Jul 03, 2014
Thursday Jul 03, 2014
Mike and Michelle answer listener questions about running and training for runDisney events.
Tuesday Jul 01, 2014
Episode 185: The 2014 Give Kids the World Gingerbread Run
Tuesday Jul 01, 2014
Tuesday Jul 01, 2014
Meredith Schechter from Give Kids the World joins Michelle and substitute cohost, Eddie McCoy, to discuss Give Kids the World and how you can sign up for the 2014 Gingerbread Run, as well as exciting news about a new virtual race option.