Michelle and Mike share strategies for running while on vacation, as well as some of their favorite places to run.
In this BEST OF episode, fitness trainers Seth Zeigler and Amy Doyle join us to share their tips about making...and keeping fitness goals, as well as ideas for jump starting your training.
Laura Gilbreath, Lee Zimmerman, and Eddie McCoy join us to share their reviews of the 2015 runDisney Tinkerbell race weekend.
Phill Vanderpoole and Melissa Ianetta join us to review the final Expedition Everest race.
Mike shares an audio version of an upcoming blog in which he discusses his opinions about using the Galloway method to train for and participate in runDisney events.