Episode 206: Race Walking

Former competitive race walkers, Dave and Eileen Lawrence, discuss their race walking experiences and what they like about runDisney events. 

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Episode 205: Disney Runner Questions

Michelle and Mike answer listener questions about running Disney races. 

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Episode 204: Review of the 2014 runDisney Disneyland Race Weekend

Laura Gilbreath (allears.net), Lee Zimmerman, and Eddie McCoy join Michelle and Mike to review the 2014 Disneyland race weekend including the special welcome paid welcome event, the expo, the 5K, 10K, half marathon and the Dumbo Double Dare.

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Episode 203: Disney Runner Questions

Mike and Michelle answer listener questions about running Disney races.

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Episode 202: Running Dining Options at Disneyland Resort

Disneyland pros Lee Zimmerman and Laura Gilbreath from AllEars.net provide a tutorial on dining options from quick service to table service for runners at the Disneyland Resort.

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Episode 201: 2014 Disneyland Race Weekend Preview

Native Californians and West Coast runDisney race experts, Laura Gilbreath, from AllEars.net, and Lee Zimmerman join us to preview the 2014 Disneyland race weekend including the Dumbo Double Dare. 

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Episode 200: How runDisney Has Changed Our Lives

For this, our 200th episode, join Michelle, Mike, Eddie McCoy, Disney Mom's Panel Bernie Edwards, Evelyn DeLuccia, and many listeners as we share how running Disney has changed our lives.

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Episode 199: Phill’s Great Escape

Runner and Mickey Miler Phill Van der Poole shares his adventures riding Stitch's Great Escape at Walt Disney World for the whole day --- rope drop until closing -- for a total of over 15 hours. 

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Episode 198: Disney Runner Questions

Questions! You have them about Disney running, Mike and Michelle answer them.

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Episode 197: How Would You Answer?

Mike and Michelle amuse themselves by posing questions related to runDisney events. How would you answer these runDisney questions?

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Episode 196: Disney Runner Questions

Mike and Michelle answer questions about running Disney races. 

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Episode 195: Choosing Your First Disneyland runDisney Event

With Disneyland now offering so many runDisney events, we provide an overview of each of the events and make our choices for which we'd recommend for those choosing their first Disneyland running event. 

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Episode 194: Disney Runner Questions

Michelle and Mike answer listener questions about running Disney races. 

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Episode 193: Skinny in 60 Winner Joe Weeks Shares His Weight Loss Journey

Skinny in 60 winner, Joe Weeks, shares the lifestyle changes that has helped him lose weight successfully. 

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Episode 192: Planning Your runDisney-cation at Disneyland, Part 2

Beci Mahnken, owner of MEI-Mousefan travel, returns to share her strategies to plan a perfect Disneyland run-cation.

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Episode 191: Planning Your runDisney-cation at Disneyland, Part 1

Beci Mahnken, owner of MEI-Mousefan Travel, joins us to share her expertise about planning a runDisney trip to Disneyland.  

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Episode 190: runDisney-fying a Non-runDisney Race

John Biel joins us to share how he has tried to runDisney-fy his upcoming fundraising race with entertainment, characters, and extra surprises for runners. 

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Episode 189: Diet Diva Tara Gidus Answers Your Questions, Part 2

Diet Diva and runDisney nutritional consultant, Tara Gidus, joins us once again to answer listener questions about running nutrition. 

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Episode 188: Diet Diva Tara Answers Listener Questions, Part 1

runDisney consultant and nutritionist extraordinaire, Tara Gidus (dietdiva.net) joins us to answer listener questions about nutrition in this, Part 1 of a 2 part series. 

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Episode 187: A West Coast Perspective to runDisney’s Star Wars Race Weekend

West Coast Disney runner, Julia Locus, shares her views on the Disneyland Star Wars race weekend. 

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