Episode 244: Review of Inaugural 2015 runDisney Castaway Cay Challenge

Megan Biller, co-author of Magical Miles: The Runner's Guide to WDW, joins us to review runDisney's Inaugural Castaway Cay Challenge. 

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Episode 243: Mickey Miles Cruise Announcement at the Living Seas Pavilion

During runDisney's January 2015 race weekend, several friends joined us for a breakfast at EPCOT's Living Seas Pavilion. Mike, Michelle, and Beci Mahnken announced the first-ever Mickey Miles Podcast cruise planned for after race weekend, January 2016.  

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Episode 242: Preview of runDisney’s Inaugural 2015 Disneyland Star Wars Race Weekend

AllEars.net's Laura Gilbreath and Lee Zimmerman join Mike and Michelle to preview the Inaugural 2015 Disneyland Star Wars race weekend.

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Episode 241: 2015 runDisney January Race Weekend Preview

AllEars.net's Laura Gilbreath and Lee Zimmerman join Mike and Michelle to preview the 2015 Walt Disney World January race weekend including the Expo, 5K, 10K, 1/2, full marathon, the Goofy, and the Dopey.

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Episode 240: Your Guide to Cheering for runDisney’s January Race Weekend

Cheering experts Laura Ozo and Dave Aulen (author of Race Chase) join us to give some tips about how to support runners during the runDisney race weekend.

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Episode 239: runDisney Volunteer Updates

runDisney volunteer leader, Phil Taylor, provides us with info about volunteering and up-to-date info about the upcoming race weekend. 

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Episode 238: Making Our List, Checking It Ten Times

Michelle and Mike discuss last minute preparations for race weekends including trip planning, traveling, and packing for runDisney events. Also check out Episode 132 at mickeymiles.podbean.com

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Episode 237: The Great Medal Debate

Mickey Miles Team members Eddie McCoy and Melissa Ianetta join us to debate whether those who do not finish races should be awarded medals.

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Episode 236: 2014 Holiday Inspirations

Listeners, members of the Mickey Miles team, and Mike and Michelle share their running inspirations in this holiday episode. 

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Episode 235: The Amazing Adventures of Mike Wardian

2014 runDisney Dopey Challenge winner and elite athlete, Mike Wardian, joins us again to share some of his adventures this year. 

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Episode 234: Disney Runner Questions

Mike and Michelle tackle listener questions about running Disney races. 

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Episode 233: Disney Runner Questions

Michelle and Mike answer listener questions about running Disney races.  Post your question on our Facebook page, Twitter (@mickeymilespod), or by calling (407) 545-2141.  You can also send your questions to: questions@mickeymilespodcast.com

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Episode 232: Disney Runner Questions

Mike and Michelle answer listener questions about running Disney races. 

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Episode 231: Jeff Galloway Answers Listener Questions, Part 2

In this, the second of a two-part series, former Olympian and runDisney training consultant, Jeff Galloway, answers listener questions about running Disney races, the Run/Walk/Run method of training, and many other topics. 

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Episode 230: Jeff Galloway Answers Listener Questions, Part 1

Former Olympian and runDisney training consultant, Jeff Galloway, answers listener questions about running Disney races, the Run/Walk/Run method of training, and many other topics. 

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Episode 229: runDisney 2014 Inaugural Avengers Race Weekend Review, Part 2

AllEars Laura Gilbreath, Lee Zimmerman, and Eddie McCoy join us for Part 2 of our recap of the Disneyland 2014 Avengers Race Weekend.

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Episode 228: runDisney 2014 Inaugural Avengers Race Weekend Review, Part 1

Eddie McCoy, AllEars' Laura Gilbreath, and Lee Zimmerman join Michelle and Mike to review the 2014 inaugural runDisney Avengers race weekend in Disneyland in this, Part 1 of a 2 part series. 

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Episode 227: runDisney 2014 Wine and Dine Race Weekend Review

Rich Gairing (Show Notes Guy), AllEars' Laura Gilbreath, and Lee Zimmerman join us to share their review of runDisney's 2014 Wine and Dine Race Weekend including the expo, 5K, half marathon, and the post-race party. 

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Episode 226: Best of Mickey Miles - Questions With Jeff Galloway

In this Best of Mickey Miles episode, runDisney coach and Olympian, Jeff Galloway, answers listener questions about running. 

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Episode 225: Holiday Gift Guide for Runners

Helen Dunn and Michael Miller join Mike and Michelle for our annual holiday gift guide for runners. 

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