Episode 191: Planning Your runDisney-cation at Disneyland, Part 1

Beci Mahnken, owner of MEI-Mousefan Travel, joins us to share her expertise about planning a runDisney trip to Disneyland.  

Listen Now:


Episode 190: runDisney-fying a Non-runDisney Race

John Biel joins us to share how he has tried to runDisney-fy his upcoming fundraising race with entertainment, characters, and extra surprises for runners. 

Listen Now:


Episode 189: Diet Diva Tara Gidus Answers Your Questions, Part 2

Diet Diva and runDisney nutritional consultant, Tara Gidus, joins us once again to answer listener questions about running nutrition. 

Listen Now:


Episode 188: Diet Diva Tara Answers Listener Questions, Part 1

runDisney consultant and nutritionist extraordinaire, Tara Gidus (dietdiva.net) joins us to answer listener questions about nutrition in this, Part 1 of a 2 part series. 

Listen Now:


Episode 187: A West Coast Perspective to runDisney’s Star Wars Race Weekend

West Coast Disney runner, Julia Locus, shares her views on the Disneyland Star Wars race weekend. 

Listen Now:


Episode 186: Disney Runner Questions

Mike and Michelle answer listener questions about running and training for runDisney events. 

Listen Now:


Episode 185: The 2014 Give Kids the World Gingerbread Run

Meredith Schechter from Give Kids the World joins Michelle and substitute cohost, Eddie McCoy, to discuss Give Kids the World and how you can sign up for the 2014 Gingerbread Run, as well as exciting news about a new virtual race option. 

Listen Now:


Episode 184: The 10-ish Commandments for Running in Warm Weather

Chris Trawick joins us to discuss the 10-ish Commandments for running in the warm weather.

Listen Now:


Episode 183: Preparing For A First runDisney Event, Part 2

Jennifer Tieg Von Hoffman of the Those Darn Cats podcast joins us for part 2 of our discussion about preparing for her first runDisney event.

Listen Now:


Episode 182: Preparing For A First runDisney Event, Part 1

Michelle and Mike visit with Jennifer Teig Von Hoffman from the Those Darn Cats podcast, who is preparing for her first runDisney event. This is part one of two episodes.

Listen Now:


Episode 181: A Runner’s Determination

Elyssa and John Kivus share their story about how they worked together to come back to running after a setback.

Their determination is inspiriting!  
Listen Now:


Episode 180: A $5000 Windfall

Mike and Michelle brainstorm about how they would spend a $5000 windfall on a year's worth of runDisney events. 

Listen Now:


Episode 179: The Great Star Wars Debate

Ashley Kennedy Turner and Sam Turner from the WDW Happy Place podcast join Mike and Michelle to discuss the buzz around runDisney's newly-announced Star Wars race weekend in Disneyland.

Listen Now:


Episode 178: Disney Runner Questions

Michelle and Mike answer questions about running Disney races. 

Listen Now:


Episode 177: The Differences Between runDisney Events in Orlando and Anaheim

We discuss the differences between running races at Walt Disney World and Disneyland including planning, races, park tickets.

Listen Now:


Episode 176: Disney Runner Questions

Michelle and Mike answer listener questions about running Disney races. 

Listen Now:


Episode 175: How to Save Money When Planning Your runDisney Events

Mike and Michelle discuss tips about how to reduce your costs when planning your runDisney race experience in Orlando.

Listen Now:


Episode 174: Disney Runner Questions

Mike and Michelle tackle listener questions about running Disney races.

Listen Now:


Episode 173: The runDisney Inaugural Castaway Cay 5K Challenge

Ready to combine running and cruising? Michelle and Mike discuss the January 2015 runDisney and Disney Cruise Line Inaugural Castaway Cay 5K Challenge.

Listen Now:


Episode 172: Can You Walk a Half or Full Marathon?

Dave Aulen (author of Race Chase: http://www.racechasebook.com) and Helen Dunn share their strategies for walking a half or full marathon.

Listen Now: