Episode 296: Take Your Apple Watch Running?

Michelle and Mike review the Apple Watch as a running and walking training tool.

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Episode 295: Hodge Podge

This episode is a mixture of updates, conversations about running, and listener questions -- it's a Hodge Podge!

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Episode 294: Disney Listener Questions

Michelle and Mike tackled your questions about running and training for Disney events. 

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Episode 293: BEST OF runDisney Race Announcers

runDisney race announcers Carissa Bealert and Rudy Novotny join us to share their adventures. 

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Episode 292: Resort Running 5K Idea

Listener Jeff Williams joins us to share his ideas about how to make runDisney 5Ks more family friendly....again. 

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Episode 291: Jeff Galloway Answers Listener Questions

Jeff is back to answer even more listener questions.

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Episode 290: Jeff Galloway Answers Listener Questions Part 1

Jeff is back answering your questions!

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Episode 289: Jeff Galloway’s Adventure in China

runDisney race consultant and Olympian, Jeff Galloway, joins us to share his latest adventures -- sharing the joy of running in China. Jeff also answers listener questions (Part 1 of 3). 

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Episode 288: Diet Diva Tara Returns! Part 2

Diet Diva Tara Gidus, runDisney's nutritionist, is back to answer listener questions. Part 2 of 2. 

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Episode 287: Diet Diva Tara Returns! Part 1

In Episode 287, runDisney's nutrition consultant, Diet Diva Tara Gidus, joins us to answer listener questions about fitness nutrition to help you prepare for your next runDisney race. Part 1 of 2. 

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Episode 286: Finding Your Running Mojo

Lost your running mojo? Chris Trawick joins Michelle and Mike to discuss how to find it.

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Episode 285: Trail Running

Alex Armas and Brad Garfinkel join us to share their tips about trail running.

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Episode 284: Listener Questions

Mike and Michelle answer listener questions about running Disney races.

Have a question?  Send to: questions@mickeymilespodcast.com
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Episode 283: The Pros and Cons of East Vs. West, Part 2

Eddie McCoy joins us once again to discuss the pros and cons of runDisney events on the East vs. West coast.

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Episode 282: Pros and Cons of East Vs. West, Part 1

Eddie McCoy joins us to talk about the pros and cons of running Disney events on the east vs. west coast.  Part 1 of 2.

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Episode 281: Constructive Criticism for runDisney, Part 2

What did we miss in Part 1?  Join us for Part 2, as Eddie McCoy joins us to share our thoughts about things runDisney might do to improve.

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Episode 280: Constructive Criticism for runDisney, Part 1

Eddie McCoy joins Michelle and Mike to share their constructive criticism about runDisney. What would they change and why? Listen to this, part 1 of a 2-part episode. 

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Episode 279: Disney Runner Questions

Mike and Michelle answer listener questions about running Disney races. 

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Episode 278: Running While on Vacation At Walt Disney World

Michelle and Mike share strategies for running while on vacation, as well as some of their favorite places to run.

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Episode 277: BEST OF….Jump Start Your Fitness Training

In this BEST OF episode, fitness trainers Seth Zeigler and Amy Doyle join us to share their tips about making...and keeping fitness goals, as well as ideas for jump starting your training. 

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