Were you one of the lucky few to be chosen to do the runDisney Marathon Meet Up during January race weekend? Eddie McCoy joins us to tell us all about the event and what surprises were in store.

We discuss the 5K, 1/2 marathon, and full marathons of Walt Disney World's January race weekend with guest Chris Eliopoulos.

This is the first part in a four part series overviewing January race weekend.  In this episode we review the WDW Race Weekend Expo and share some interviews we did with Disney runners.

In this special episode we talk with runDisney Race Director, Jon Hughes and his wife, Betsy, who are co-owners of Track Shack in Orlando. They share their insights about what it takes to put together runDisney events on both coasts, as well as what makes Disney races and runners so special.

We answer your questions about runDisney events and race preparations.

Listeners and show hosts share their New Year resolutions for Disney running and running in general.

We answer your questions about running at Walt Disney World and Disneyland.

Today we tackle two topics. We give a list of things that you'll want to make sure bring for race day. In the second half of the show we discuss what happens when you decide you can't run your scheduled race and how to deal with disappointment.

Len Testa, co-author of the Unofficial Guide to Walt Disney World and founder of TouringPlans.com and the Lines app joins us to offer runners advice about park touring during runDisney's marathon weekend.  What parks should you avoid and when? What are some ideas for staying off of your feet and getting the most of the time with your family?