We visit again with Brian Thompson, who made a life-changing decision a few months ago. Brian and his wife, Laura, discuss their progress in preparing for their first Disney 5K in January.

Everyone gets into a running rut every now and then. In this episode, Michelle and Mike share strategies, as well as listener ideas to get over a case of the running ruts. 

This is the first in a series in which we help folks consider how to prepare for the first runDisney experience. In this episode we discuss what things a new runner should think about when choosing your first runDisney race. 

Mike and Michelle tackle your questions about running Disney races. 

Guests Mike Paxton and Chris Eliopoulos join us to preview the races in Disneyland on Labor Day Weekend.  We'll be talking about how to manage the Health and Fitness Expo and packet pick up, as well as features of the 5K, 10K, and half marathons. 

Michelle and Mike tackle questions and share listener comments about running Disney races.

Four Disney running events join us for a lively dinner conversation. Listen in as we discuss which our favorite element we'd choose to make a whole new runDisney race. 

Michelle and Mike answer listener questions about running Disney races.