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525Episodes
Places & Travel

The podcast that explores all things runDisney and Disney.

Episodes

runDisney Nutritionist and Diet Diva Tara Gidus is back (yay!) and walks us step-by-step through nutrition for the Dopey. 

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runDisney nutritionist, Diet Diva Tara Gidus, joins us to talk about reasons that runners gain weight when training to endurance events. 

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Michelle and Mike answer your questions about running Disney races. 

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Diet Diva Tara Gidus and Jessica Awotona tell us all about their experiences at the runDisney meet up in Atlanta, Georgia.  

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You asked for longer episodes for your long runs and you got it! In this special double episode, we chat with Eddie McCoy and Michael Miller about their "Goofy in a Day" experience, and Rich Gairing joins the gang to share race reviews of the Wine and Dine Race Weekend. Mickey Miles Podcast team member, Phill Vanderpool, shares some interviews from the runDisney Meet-Up.

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Runner and cheering expert, Dave Aulen, joins us to discuss his wonderful new e-book called Race Chase and how it will help folks who want to cheer on their runners.

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Guests Maryalicia Verdecchia and Ellie Argaluza join us to talk about the "whys" and "hows" about running in costume at a runDisney event.

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With January race weekend 63 days away, veteran Goofy runners, Holly Aulen and Michael Miller, join us to give us tips about training and prep for these multi-day races. 

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