Olympian and runDisney training consultant, Jeff Galloway, joins us for part 1 of a 2-part series to preview the runDisney race weekend.
Get out your suitcases! With help from Helen Dunn and Krissy Murphy we break down the packing lists for the runDisney Health and Fitness Expo, the 5K, 10K, half, and full marathons, as well as a discussion about what you'll need if you're running multiple races.
We share some runDisney news, answer some listener questions, and Michael Miller shares his rendition of 'Twas the Night Before runDisney. Happy Holidays!
Beci Mahnken from MEI Mousefan Travel joins us to announce a special Mickey Miles Podcast during January 2014 race weekend.