Olympian and runDisney training consultant, Jeff Galloway, joins us for part 1 of a 2-part series to preview the runDisney race weekend. 

More Episodes

Episode 132: Get Packing!

December 26, 2013

Get out your suitcases!  With help from Helen Dunn and Krissy Murphy we break down the packing lists for the runDisney Health and Fitness Expo, the 5K, 10K, half, and full marathons, as well as a discussion about what you'll need if you're running multiple races. 

Episode 131: News, Questions, and ‘Twas the Night Before runDisney

December 24, 2013

We share some runDisney news, answer some listener questions, and Michael Miller shares his rendition of 'Twas the Night Before runDisney.  Happy Holidays!

Episode 130: The Courageous Tim Sullivan

December 19, 2013

Canadian Tim Sullivan joins us to talk about training and running his first runDisney event (and first marathon) as a sight impaired runner.

Episode 129: The Amazing Kimberly Torres Markey

December 17, 2013

runDisney fan Kimberly Torres Markey joins us and inspires us by sharing her challenges, her journey, and her amazing spirit. 

Episode 128: Disney Runner Questions

December 12, 2013

Matt Marcella from the Team #runDisney Facebook page and Helen Dunn from Team AllEars join us to answer your questions about running Disney races.

SPECIAL EPISODE: January Race Weekend Breakfast Meet

December 11, 2013

Beci Mahnken from MEI Mousefan Travel joins us to announce a special Mickey Miles Podcast during January 2014 race weekend.

Episode 127: Holiday Gift Guide for Runners

December 10, 2013

Gear Guru Helen Dunn and Team #runDisney's Matt Marcella join us to share their ideas about what to get the runner on your holiday gift list. 

Episode 126: Volunteering for runDisney Events

December 5, 2013

How do you volunteer at runDisney events? runDisney Volunteers Mary Jean and Nancy Kancel and Phil Taylor join us to give us tips on volunteering at runDisney.



Episode 125: January 2014 Touring Plans

December 3, 2013

Len Testa, co-author of The Unofficial Guide to Walt Disney World and owner of TouringPlans.com joins us to discuss things to consider when making your touring plans for January 2014 race weekend.