Episodes

Thursday Jan 30, 2014
Episode 142: The Disneyland Tinkerbell Weekend Race Review
Thursday Jan 30, 2014
Thursday Jan 30, 2014
Mickey Miles buddies Eddie McCoy and Kimberly Torres Markey join us to review the Disneyland Tinkerbell race weekend including the Heath and Fitness Expo, the 5K, the 10K, and 1/2 marathon.

Tuesday Jan 28, 2014
Episode 141: Conversation with the runDisney Dopey Challenge Winner Mike Wardian
Tuesday Jan 28, 2014
Tuesday Jan 28, 2014
Ultra runner and the inaugural Dopey Challenge winner, Mike Wardian, joins us to talk about training, cones, wristbands, why he likes running Disney races, and his next ultra running challenge.

Thursday Jan 23, 2014
Episode 140: Disney Runner Questions
Thursday Jan 23, 2014
Thursday Jan 23, 2014
Michelle and Mike answer questions about running Disney races.

Tuesday Jan 21, 2014
Episode 139: Walt Disney World January Race Weekend, Part 2
Tuesday Jan 21, 2014
Tuesday Jan 21, 2014
Guests Ian Senior and Kim Torres Markey join us to review the runDisney half marathon and the marathon of the Walt Disney World January 2014 race weekend.

Thursday Jan 16, 2014
Episode 138: Walt Disney January Race Weekend Review, Part 1
Thursday Jan 16, 2014
Thursday Jan 16, 2014
Dopey runners Kimberly Torres Markey and Ian Senior join us to share their experiences during the WDW January race weekend. In this, the first of a two-part series, we discuss the Health and Fitness Expo and the 5K races.

Tuesday Jan 14, 2014
Episode 137: Disney Runner Questions
Tuesday Jan 14, 2014
Tuesday Jan 14, 2014
Mike and Michelle answer listener questions about running Disney races.

Thursday Jan 09, 2014
Episode 136: Corrals by the Numbers
Thursday Jan 09, 2014
Thursday Jan 09, 2014
Karen Neubauer of runknittravel.com joins us to discuss her analysis of the new corral system at runDisney January races.

Tuesday Jan 07, 2014
Episode 135: Race Announcer Perspectives
Tuesday Jan 07, 2014
Tuesday Jan 07, 2014
Race announcers Carissa Bealert (fit2flex.com) and Rudy Novotny join use to share their perspectives on the runDisney race weekend in January.

Thursday Jan 02, 2014
Episode 134: runDisney January Race Weekend Preview with Jeff Galloway, Part 2
Thursday Jan 02, 2014
Thursday Jan 02, 2014
runDisney training consultant and Olympian Jeff Galloway joins us for Part 2 of our runDisney January Race Weekend preview.