Episode 141: Conversation with the runDisney Dopey Challenge Winner Mike Wardian
January 28, 2014
Ultra runner and the inaugural Dopey Challenge winner, Mike Wardian, joins us to talk about training, cones, wristbands, why he likes running Disney races, and his next ultra running challenge.
Episode 140: Disney Runner Questions
January 23, 2014
Michelle and Mike answer questions about running Disney races.
Episode 139: Walt Disney World January Race Weekend, Part 2
January 21, 2014
Guests Ian Senior and Kim Torres Markey join us to review the runDisney half marathon and the marathon of the Walt Disney World January 2014 race weekend.
Episode 138: Walt Disney January Race Weekend Review, Part 1
January 16, 2014
Dopey runners Kimberly Torres Markey and Ian Senior join us to share their experiences during the WDW January race weekend. In this, the first of a two-part series, we discuss the Health and Fitness Expo and the 5K races.
Episode 137: Disney Runner Questions
January 14, 2014
Mike and Michelle answer listener questions about running Disney races.
Episode 136: Corrals by the Numbers
January 9, 2014
Karen Neubauer of runknittravel.com joins us to discuss her analysis of the new corral system at runDisney January races.
Episode 135: Race Announcer Perspectives
January 7, 2014
Race announcers Carissa Bealert (fit2flex.com) and Rudy Novotny join use to share their perspectives on the runDisney race weekend in January.
Episode 134: runDisney January Race Weekend Preview with Jeff Galloway, Part 2
January 2, 2014
runDisney training consultant and Olympian Jeff Galloway joins us for Part 2 of our runDisney January Race Weekend preview.