Episode 193: Skinny in 60 Winner Joe Weeks Shares His Weight Loss Journey
July 29, 2014
Skinny in 60 winner, Joe Weeks, shares the lifestyle changes that has helped him lose weight successfully.
Episode 192: Planning Your runDisney-cation at Disneyland, Part 2
July 24, 2014
Beci Mahnken, owner of MEI-Mousefan travel, returns to share her strategies to plan a perfect Disneyland run-cation.
Episode 191: Planning Your runDisney-cation at Disneyland, Part 1
July 22, 2014
Beci Mahnken, owner of MEI-Mousefan Travel, joins us to share her expertise about planning a runDisney trip to Disneyland.
Episode 190: runDisney-fying a Non-runDisney Race
July 17, 2014
John Biel joins us to share how he has tried to runDisney-fy his upcoming fundraising race with entertainment, characters, and extra surprises for runners.
Episode 189: Diet Diva Tara Gidus Answers Your Questions, Part 2
July 15, 2014
Diet Diva and runDisney nutritional consultant, Tara Gidus, joins us once again to answer listener questions about running nutrition.
Episode 188: Diet Diva Tara Answers Listener Questions, Part 1
July 10, 2014
runDisney consultant and nutritionist extraordinaire, Tara Gidus (dietdiva.net) joins us to answer listener questions about nutrition in this, Part 1 of a 2 part series.
Episode 187: A West Coast Perspective to runDisney’s Star Wars Race Weekend
July 8, 2014
West Coast Disney runner, Julia Locus, shares her views on the Disneyland Star Wars race weekend.
Episode 186: Disney Runner Questions
July 3, 2014
Mike and Michelle answer listener questions about running and training for runDisney events.
Episode 185: The 2014 Give Kids the World Gingerbread Run
July 1, 2014
Meredith Schechter from Give Kids the World joins Michelle and substitute cohost, Eddie McCoy, to discuss Give Kids the World and how you can sign up for the 2014 Gingerbread Run, as well as exciting news about a new virtual race option.