Episode 278: Running While on Vacation At Walt Disney World
May 26, 2015
Michelle and Mike share strategies for running while on vacation, as well as some of their favorite places to run.
Episode 277: BEST OF….Jump Start Your Fitness Training
May 21, 2015
In this BEST OF episode, fitness trainers Seth Zeigler and Amy Doyle join us to share their tips about making...and keeping fitness goals, as well as ideas for jump starting your training.
Episode 276: BEST OF….Beat The Heat
May 19, 2015
In this BEST OF episode, we discuss tips for running in the hot weather.
Episode 275: Review of the 2015 runDisney Tinkerbell Weekend in Disneyland
May 14, 2015
Laura Gilbreath, Lee Zimmerman, and Eddie McCoy join us to share their reviews of the 2015 runDisney Tinkerbell race weekend.
Episode 274: Final (?) Expedition Everest Race Review
May 12, 2015
Phill Vanderpoole and Melissa Ianetta join us to review the final Expedition Everest race.
Episode 273: Mike’s Audio Blog: The Galloway Method and runDisney
May 7, 2015
Mike shares an audio version of an upcoming blog in which he discusses his opinions about using the Galloway method to train for and participate in runDisney events.
Episode 272: Adopt a runDisney Running Buddy
May 5, 2015
Mike and Michelle share updates and make a case for adopting a running buddy to help you prepare for a runDisney event.