Meredith Schecter from Give Kids the World joins us to tell us about the annual Gingerbread Run. Learn how you can run on-site or virtually.
Fitz is back for Part 2 of our discussion about strength training for running wellness.
Fitness guru, Fitz Kohler (http://www.fitzness.com/blog/) joins us to discuss strength training as a part of wellness for running. Part 1 of 2.
Chris, Michelle, and Mike play a game in which they are given three choices dealing with attractions, theme parks, restaurants, etc.