Episode 305: Race Season Readiness

Chris Eliopoulos joins us to share ideas to prepare for runDisney fall and winter events. 

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Episode 304: Star Wars or Toy Story Races? What the D23 Announcements Might Mean for runDisney

Artist and runner, Chris Eliopoulos (http://chriseliopoulos.com) joins us to discuss what the recent D23 announcements might mean for runDisney events. 

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Episode 303: Disney Runner Questions

Mike and Michelle answer listener questions about running Disney races.

Send your questions to: questions@mickeymilespodcast.com
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Episode 301: A Disney Run With Heart

Joseph Kolinsky shares his plans to run nearly 500 miles from the Walt Disney Family Museum in San Francisco to Disneyland to support his cause, DAWS: Do Away With SMA (Spinal Muscular Atrophy).

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Episode 301: A Disney Run With Heart

Joseph Kolinsky shares his plans to run nearly 500 miles from the Walt Disney Family Museum in San Francisco to Disneyland to support his cause, DAWS: Do Away With SMA (Spinal Muscular Atrophy).

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Episode 302: Small World Challenge Recap

Mike and Michelle recap the Walt Disney World, Disneyland, and virtual Small World Challenge to benefit Give Kids the World.

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Episode 299: The small world challenge

Phill Vanderpoole and Jennifer Hart Leisten share their plans to lead a bi-coastal endurance event for Give Kids the World.  Runners and supporters will ride it's a small world at Walt Disney World and Disneyland from rope-drop to closing to raise money for GKTW village. 

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Episode 298: 2015 Gingerbread Run at Give Kids the World

Meredith Schechter from Give Kids the World joins us to talk about the on-site and virtual GKTW Gingerbread 5K to benefit the village.  Phill Vanderpoole shares how Mickey Miles listeners can support GKTW.

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Episode 297: Pros and Cons of WDW Resorts for Races

Mike and Michelle explore the pros and cons of staying at various Walt Disney World resorts during race weekends. 

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Episode 296: Take Your Apple Watch Running?

Michelle and Mike review the Apple Watch as a running and walking training tool.

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Episode 295: Hodge Podge

This episode is a mixture of updates, conversations about running, and listener questions -- it's a Hodge Podge!

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Episode 294: Disney Listener Questions

Michelle and Mike tackled your questions about running and training for Disney events. 

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Episode 293: BEST OF runDisney Race Announcers

runDisney race announcers Carissa Bealert and Rudy Novotny join us to share their adventures. 

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Episode 292: Resort Running 5K Idea

Listener Jeff Williams joins us to share his ideas about how to make runDisney 5Ks more family friendly....again. 

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Episode 291: Jeff Galloway Answers Listener Questions

Jeff is back to answer even more listener questions.

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Episode 290: Jeff Galloway Answers Listener Questions Part 1

Jeff is back answering your questions!

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Episode 289: Jeff Galloway’s Adventure in China

runDisney race consultant and Olympian, Jeff Galloway, joins us to share his latest adventures -- sharing the joy of running in China. Jeff also answers listener questions (Part 1 of 3). 

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Episode 288: Diet Diva Tara Returns! Part 2

Diet Diva Tara Gidus, runDisney's nutritionist, is back to answer listener questions. Part 2 of 2. 

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Episode 287: Diet Diva Tara Returns! Part 1

In Episode 287, runDisney's nutrition consultant, Diet Diva Tara Gidus, joins us to answer listener questions about fitness nutrition to help you prepare for your next runDisney race. Part 1 of 2. 

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Episode 286: Finding Your Running Mojo

Lost your running mojo? Chris Trawick joins Michelle and Mike to discuss how to find it.

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