Episode 199: Phill’s Great Escape

Runner and Mickey Miler Phill Van der Poole shares his adventures riding Stitch's Great Escape at Walt Disney World for the whole day --- rope drop until closing -- for a total of over 15 hours. 

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Episode 198: Disney Runner Questions

Questions! You have them about Disney running, Mike and Michelle answer them.

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Episode 197: How Would You Answer?

Mike and Michelle amuse themselves by posing questions related to runDisney events. How would you answer these runDisney questions?

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Episode 196: Disney Runner Questions

Mike and Michelle answer questions about running Disney races. 

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Episode 195: Choosing Your First Disneyland runDisney Event

With Disneyland now offering so many runDisney events, we provide an overview of each of the events and make our choices for which we'd recommend for those choosing their first Disneyland running event. 

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Episode 194: Disney Runner Questions

Michelle and Mike answer listener questions about running Disney races. 

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Episode 193: Skinny in 60 Winner Joe Weeks Shares His Weight Loss Journey

Skinny in 60 winner, Joe Weeks, shares the lifestyle changes that has helped him lose weight successfully. 

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Episode 192: Planning Your runDisney-cation at Disneyland, Part 2

Beci Mahnken, owner of MEI-Mousefan travel, returns to share her strategies to plan a perfect Disneyland run-cation.

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Episode 191: Planning Your runDisney-cation at Disneyland, Part 1

Beci Mahnken, owner of MEI-Mousefan Travel, joins us to share her expertise about planning a runDisney trip to Disneyland.  

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Episode 190: runDisney-fying a Non-runDisney Race

John Biel joins us to share how he has tried to runDisney-fy his upcoming fundraising race with entertainment, characters, and extra surprises for runners. 

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Episode 189: Diet Diva Tara Gidus Answers Your Questions, Part 2

Diet Diva and runDisney nutritional consultant, Tara Gidus, joins us once again to answer listener questions about running nutrition. 

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Episode 188: Diet Diva Tara Answers Listener Questions, Part 1

runDisney consultant and nutritionist extraordinaire, Tara Gidus (dietdiva.net) joins us to answer listener questions about nutrition in this, Part 1 of a 2 part series. 

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Episode 187: A West Coast Perspective to runDisney’s Star Wars Race Weekend

West Coast Disney runner, Julia Locus, shares her views on the Disneyland Star Wars race weekend. 

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Episode 186: Disney Runner Questions

Mike and Michelle answer listener questions about running and training for runDisney events. 

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Episode 185: The 2014 Give Kids the World Gingerbread Run

Meredith Schechter from Give Kids the World joins Michelle and substitute cohost, Eddie McCoy, to discuss Give Kids the World and how you can sign up for the 2014 Gingerbread Run, as well as exciting news about a new virtual race option. 

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Episode 184: The 10-ish Commandments for Running in Warm Weather

Chris Trawick joins us to discuss the 10-ish Commandments for running in the warm weather.

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Episode 183: Preparing For A First runDisney Event, Part 2

Jennifer Tieg Von Hoffman of the Those Darn Cats podcast joins us for part 2 of our discussion about preparing for her first runDisney event.

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Episode 182: Preparing For A First runDisney Event, Part 1

Michelle and Mike visit with Jennifer Teig Von Hoffman from the Those Darn Cats podcast, who is preparing for her first runDisney event. This is part one of two episodes.

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Episode 181: A Runner’s Determination

Elyssa and John Kivus share their story about how they worked together to come back to running after a setback.

Their determination is inspiriting!  
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Episode 180: A $5000 Windfall

Mike and Michelle brainstorm about how they would spend a $5000 windfall on a year's worth of runDisney events. 

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